Primary Benefits
Aromatic, herbaceous food flavouring.
Uplifting to the senses with a rejuvenating scent.
Aromatic Description
Camphoraceous, herbaceous
Collection Method
Steam Distillation
Plant Part
Flower, Leaf
Main Constituents
1, 8-Cineole, α-pinene, camphor
doTERRA Rosemary
Size: 15ml
Retail: £24.67
Wholesale: £18.50
PV: 21.00
Description
Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavour foods such as stuffings, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary has many benefits. Rosemary supports healthy digestion* and internal organ function.* Long revered by healers, Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures. Rosemary's herbaceous and energising scent is frequently used in aroma and massage therapy.
Uses
Add 1 drop of Rosemary essential oil to meats and favourite entrées for extra flavouring.
Combine with dōTERRA Fractionated Coconut Oil and apply during massage.
Directions for Use
Diffusion: Use three to four drops in the diffuser of choice.
Food additive use: Dilute one drop in 125 ml of liquid.
Topical use: For massage, mix 5 drops with 10 ml carrier oil. For bath, mix 5 drops with 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Rosemary blends well with…
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Frequently Asked Questions about dōTERRA Rosemary
How to use doTERRA Rosemary oil?
doTERRA Rosemary essential oil can be used topically, aromatically or as a food additive. Rosemary is in our Detoxifying Massage Blend and our Earthy Aftershave - it is such a versatile essential oil!
What is doTERRA Rosemary oil used for?
Along with its culinary application, Rosemary has many benefits. Long revered by experts, Rosemary was considered sacred by the ancients Greek, Roman and Egyptian, Hebrew cultures. Rosemary’s herbaceous and energising scent it frequently used in aroma and massage therapy.
Its main benefits:
Uplifting to the senses
Helps reduce occasional fatigue
Adds a savoury, herbaceous flavour to meats and vegetables
Rosemary Essential Oil Product Description
Though it is famous for its applications in the culinary world, Rosemary has uses that reach far beyond cook books or holiday meals. Rosemary essential oil is a versatile essential oil that proves useful in everyday life for things like promoting healthy-looking hair, creating a relaxing massage, cooking healthy meals, and more. It even supports healthy digestion.* Learn more about Rosemary oil and discover the diverse uses for this herbaceous, energising doTERRA product.
Rosemary Essential Oil Uses and Benefits
The chemical makeup of Rosemary essential oil gives it renewing properties that can be both energising and settling—particularly when you diffuse the oil. When you need to study for a big test, memorise your slides for a presentation at work, or just need to finish a project, diffusing Rosemary oil can be helpful. In the essential oil diffuser of your choice, consider diffusing Rosemary oil while studying to help maintain concentration. As the renewing, green aroma of Rosemary oil wafts through the room, you’ll be able to focus on the task at hand.
Possibly the most common application for the rosemary plant is in cooking. Fortunately, Rosemary essential oil can be used as a substitute in your favourite rosemary-infused dishes. If you have a favourite recipe that calls for rosemary, you can easily add one to two drops of Rosemary oil to meats or traditional entrees in order to add flavour or to support healthy digestion.* Looking for a hearty Rosemary oil recipe? Try this Balsamic Rosemary Marinade to add instant flavour and excitement to any weeknight meal or backyard BBQ. Speaking of summer festivities, these Italian Summer Skewers with Rosemary Balsamic Reduction are the perfect sweet and savoury addition to any outdoor get-together. Using mozzarella, salami, cantaloupe, brown sugar, and Rosemary oil, these skewers will be a hot item at your next summer bash.
Rosemary essential oil can be taken internally to help reduce occasional fatigue and nervous tension.* You can add a few drops of Rosemary oil to a glass of water or to a doTERRA Veggie Capsule. Rosemary oil can also be taken internally if you are striving to support healthy internal organ function.*
Trying to relax? Let the renewing properties of Rosemary essential oil soothe your body and soul at the end of a long day by creating a relaxing essential oil bath. Adding essential oils to a warm bath can promote a calming, relaxing environment that allows you to take a break—both mentally and physically. Combine Rosemary, Frankincense, and Epsom salt into your bath for a rejuvenating experience when you are in need of a little “me” time.
Like many other essential oils, Rosemary essential oil can be helpful for promoting full, healthy-looking hair. When you want to promote an abundant-looking head of hair, consider using Rosemary oil when giving yourself a stimulating scalp massage. To improve the scalp massage even further, combine Melaleuca and Rosemary oil together. Whether you are styling or grooming your lovely locks, it is always a good idea to use Rosemary oil for hair.
Looking for more delicious Rosemary oil recipes? You can quickly turn traditional mashed potatoes into a flavour-filled side dish with a little help from doTERRA Rosemary oil. Whether you are a prepping for a holiday meal, or just want some comfort food, these Rosemary Mashed Potatoes will leave both your tastebuds and your tummy happy.
Because of its rejuvenating scent and renewing properties, Rosemary oil is often used for massage. Consider combining Rosemary oil with a carrier oil like doTERRA Fractionated Coconut Oil and applying it during massage. To create a soothing massage experience, you can also blend Rosemary oil with Wintergreen to cool and relax the skin. When you want a relaxing massage, mix Lavender with Rosemary oil for stress reduction.
If you want to use Rosemary oil for cooking, check out this recipe: Strawberry Rosemary Crostata
Want more Rosemary oil DIY’s?
Here are a few essential oil hair DIY’s you can try at home that include Rosemary oil:
Plant Description
A member of the mint family, Rosmarinus officinalis is a highly aromatic shrub that is most widely known for its use in traditional dishes like potatoes, stuffing, lamb, turkey, chicken, and more. Ancient people like the Egyptians, Romans, Hebrews, and Greeks considered rosemary to be sacred, and it was often used by healers in these early cultures. Native to Mediterranean areas, this fragrant plant produces leaves from which Rosemary oil is extracted.
Chemistry of Rosemary Essential Oil
Main Chemical Components: 1,8-Cineole, a-pinene, camphor
Rosemary oil includes the chemical constituents 1,8 Cineole and alpha pinene, which are generally known for their renewing properties. The chemical makeup of Rosemary oil contributes to its ability to repel insects and to affect mood. Pinene and camphor are the monoterpenes responsible for Rosemary oil’s ability to deter insects. These chemicals are also what make Rosemary oil so stimulating—allowing it to have enhancing effects on mood. Much like the oil’s uses, the chemical profile of Rosemary oil is extremely diverse.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.